Friendship Begins With the Letter ‘B’While volunteering at the 2012 Olympics, I met three women who would become lifelong friends. Ten years on, I reflect on our chance…Aug 4, 20221Aug 4, 20221
Why the Friends Reunion Reminded Me that We are All Going to DieAs I turn thirty, the much-anticipated Friends reunion has forced me to question everything.May 28, 20211May 28, 20211
I Took Psychedelic Drugs On A Self-Help Retreat And This Is What I LearnedAfter sipping a sour-smelling tea, we lie down on mattresses, wrap ourselves in blankets and don eye masks. It’s like some kind of bizarre…Jan 23, 2021Jan 23, 2021
5 Ways Self-Reflection Can Improve Our LivesWho looks outside, dreams; who looks inside, awakes. — Carl JungJul 19, 2020Jul 19, 2020
The Life-Changing Art Of Waiting“In silence and waiting something inside you goes on growing — your authentic being.”Jul 6, 2020Jul 6, 2020
Why Isolating With Your Parents Is Actually The Best Thing EverMoving back to my childhood home at the age of 28 because of a global pandemic was not where I pictured 2020 to take me… but as the saying…May 3, 2020May 3, 2020
ASMR — An Antidote for Isolation?If isolation and social distancing have taught us anything, it’s that human connection is important. We are social animals that crave the…Apr 27, 2020Apr 27, 2020